Posted by: David Kiley on March 9, 2007
Bob Evans Cranberry Pecan Chicken Salad
(1,108 calories, 63g fat, 2,741mg sodium, 63g carbs, 7g fiber, 43g sugars, 40g protein)
Fruit, nuts, and sliced chicken…on lettuce? This salad sounds wholesome enough. But don’t be fooled! Bacon, bleu cheese, and gobs of Italian dressing all play a part in this salad’s pitiful nutritionals. Over 1,100 calories for a salad?! We’re on to you, Bob.
Hardee’s Southwest Chicken Salad
(1,100 calories, 83g fat, 1,910mg sodium, 59g carbs, 4g fiber, 6g sugars, 29g protein)
Yes, Southwest chicken salads are delicious, but one with 83 fat grams is embarrassing. You may as well have a fat hamburger and a giant order of fries. Sheesh!
Bob Evans Chili & Cheese Taco Salad
(1,381 calories, 72g fat, 3,263mg sodium, 182g carbs, 23g fiber, 30g sugars, 42g protein)
Aha! Another salad sure to screw up your day, courtesy of Bob Evans. This one’s slightly more suspicious sounding, with a double whammy of chili and cheese right there in the title. Mounds of cheddar and sausage chili smothered in avocado ranch dressing make this plate of fatty goo one you don’t wanna mess with!
Chili’s Mesquite Chicken Salad with Dressing
(1,050 calories, 69g fat, 3,110 sodium, 56g carbs, 11g fiber, 58g protein)
The next time the Association of National Advertisers or some other group beefs and bitches about attempts to get nutritional labeling out where people can see it; that is out on menu boards and menu folders as a way to fight the obesity problem, perhaps they should consider the abuse of the word “salad” in today’s eateries.