BUSINESSWEEK ONLINE : DECEMBER 20, 1999 ISSUE
BUSINESSWEEK LIFESTYLE

New Routes to Fitness


PILATES METHOD
Body-conditioning program focusing on breathing and muscle control. Equipment training classes run $30 for 90 minutes. For information, call the Pilates Foundation UK Ltd., 44-707-178-1859, or e-mail admin@pilates.demon.co.uk

ALEXANDER TECHNIQUE
One-to-one instruction on improving posture and releasing tension. A session lasting 35 to 40 minutes costs $40 to $65. For information, contact the Society of Teachers of the Alexander Technique, 44-171-351- 0828, or check their Web site, www.stat.org.uk



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RELATED ITEMS
Fitness: Punishment Is Passe (int'l edition)

TABLE: New Routes to Fitness



INTERACT
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