| BUSINESSWEEK ONLINE : MAY 10, 1999 ISSUE | ||||||||
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| PERSONAL BUSINESS
The Workout LOW IMPACT Dance-like movements go back and forth and side to side VISUALIZATION Instructors might ask you to wave your arms as if you're stroking the tips of tall grass MARTIAL ARTS The technique incorporates kicks and blocks as in t'ai chi and tae kwon do VOCALIZATION Participants grunt and shout as they kick and lunge _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ |
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A Calmer, Saner Way to Stay Fit TABLE: The Workout INTERACT E-Mail to Business Week Online | |||
